About
THE TAKEDOWN WAY
We’re dedicated to helping you take down your goals.
Founded in 2014, Takedown is a locally-owned (we’re NOT a franchise!), state-of-the-art gym and training facility located in Brainerd, Minnesota. Featuring two saunas, a childcare center, yoga studio, Reformer Pilates studio and much more. At Takedown, we cater to wrestlers, aspiring athletes, and anyone who wants to do fitness differently. What sets us apart? We have the knowledge, expertise, experience, passion, and willingness to help others
achieve their goals. We’re one of a kind, and that’s exactly how we treat our clients. Whether you’re looking to take down your opponent, take down your weight, or take down your own limitations, we’ll be there with you every step of the way—the Takedown Way. You know you’re training the Takedown Way when you set a goal, get after it, and ultimately take it down.
Yours for the taking
The Takedown Gym philosophy encompasses drive, intensity, personal goals, and fitness strength. Where determination and commitment meet attitude and motivation to exceed your expectations. We believe in providing the highest quality of wrestling training and a clean, industry leading facility designed to develop and build your individual fitness level and athletic goals.
Membership info
Welcome to Takedown Gym, the state-of-the-art fitness hub in Brainerd, Minnesota. Our facility offers top-notch equipment and expert trainers to support your fitness journey. Join our vibrant community for group classes, personal training, and more as you strive to reach your wellness goals.
| 12-Month Contract |
Single Membership (1 Person) |
Couple Membership (2 People) |
Family Membership (3+ People) |
|---|---|---|---|
| 4 Session + Open Gym | $68 per month | $100 per month | $130 per month |
| 8 Session + Open Gym | $100 per month | $150 per month | $190 per month |
| Unlimited Session + Open Gym | $140 per month | $200 per month | $250 per month |
ALL MEMBERSHIPS
coaches + staff
JOE CIARDELLI, MS, CSCS, RSCC
MANAGER/DIRECTOR OF STRENGTH & CONDITIONING
Joe Knows Strength…
Joe Ciardelli’s life goal is to help others achieve their dreams – and that’s not just lip service. A NSCA Certified and Registered Strength and Training Coach with more than 14 years experience, Joe has worked with some of the most elite athletes in the biz—NHL, NFL, MLB, NBA players, and Olympic athletes, just to name a few. But, don’t think he’ll go easy on you if you don’t plan to go pro. Joe’s philosophy on training: Hard work pays off.
As Takedown’s Director of Strength and Conditioning, Joe leads beginning, intermediate, and advanced group exercise sessions. You better believe he will help you take down your goals – whether your sights are set on an NHL contract, a higher vertical, or a smaller waist size.
Joe holds a Bachelor of Science in Kinesiology-Exercise Management from the University of Wisconsin-Eau Claire, and a Masters in Sports Management from St. Cloud State University.
After hitting it hard at the gym, Joe likes to play hockey as well as coach youth hockey, fish, and spend time with family and friends. He lives in Nisswa with his wife, Sarah, and their two children, Logan and Samantha.
KELLY KRAMER
GROUP FITNESS/Certified Cycle INSTRUCTOR
Kelly’s passion for giving her clients the best spin workout possible is contagious. She tailors Takedown’s spin classes to all levels of fitness ability from beginner to advanced, while pumping fun, enthusiasm, and motivation into every session. As a NETA certified spin instructor, one of Kelly’s favorite things about her job is to watch her clients’ fitness and weight loss transformations as they continue to takedown their goals. Music is also key in a fun and challenging class. She is Beat Boss certified and ready to rock any workout!
Outside of Takedown Gym, Kelly stays busy with husband Sean and two children, Colton and Josie. She enjoys all fitness activities (including the wide variety of classes at Takedown), spending time at the lake, boating, paddle boarding, cooking, spending time outdoors, and most of all, quality time with her family and dogs.
SEE ALL
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Download the free Takedown mobile app today! Free for Iphone and Android devices.
Check-in, view training schedules, sign-up for classes, and much more.
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INDUSTRY LEADING
FACILITY
Explore our state-of-the-art gym and wrestling training facility and see for yourself why Takedown is the best choice in reaching your fitness and training goals.