Foods Labeled ‘Natural’ are Healthier.
The FDA makes no serious effort to control the use of the word ‘natural’ on nutrition labels. Case in point: 7UP boasts that it’s made with ‘100% Natural Flavors’ when, in fact, the soda is sweetened…
Can’t make it to a spin class? Saddle up for when it works for you! We are excited to announce virtual classes in our cycle studio.
Rock stars Wanted!
Takedown is looking to add a few new faces to its already stellar lineup of staff. If you, or someone you know, is looking to work in an exciting and growing industry, stop in and ask Joe Ciardelli for details.
Volleyball League off to a great start!
Expanded Daycare Hours
Monday 8-1 and 4-7
Tuesday 8-1 and 4-7
Thursday 8-1 and 4-7
Our volleyball leagues are off to a great start! They play every Monday night in our new field house. They will play for 6 weeks and have play-offs at the end. Stay tuned…
Chocolate Covered Strawberry
Nothing says love like chocolate covered strawberries. And nothing says satisfying nutrition like a protein shake at Takedown Gym! Have you been to our new nutrition bar? We have new blenders ready and waiting to whip up your next shake!
Our February Shake of the Month, Chocolate…