Foods Labeled ‘Natural’ are Healthier.
The FDA makes no serious effort to control the use of the word ‘natural’ on nutrition labels. Case in point: 7UP boasts that it’s made with ‘100% Natural Flavors’ when, in fact, the soda is sweetened…
‘Wow’ was certainly the word of the night when Takedown Gym hosted its Big Reveal on January 24th.
This members-only event included tours of the new facility, including the field house, spin studio, wrestling room, hydro massage chairs, new reception and lounge areas, Select Therapy clinic space, and more….
Takedown is looking to add a few new faces to its already stellar lineup of staff. If you, or someone you know, is looking to work in an exciting and growing industry, stop in and ask Joe Ciardelli for details.
Sweetheart Personal Training
Ready to take your fitness goals…
try our gratitude or cloud 9 bowls and chia pudding bowls today!
Loaded with fresh ingredients and fresh fruit! Get our custom bowls or make your own. You don’t have to be a member to come in and get a bowl.
Chocolate Covered Strawberry
Nothing says love like chocolate covered strawberries. And nothing says satisfying nutrition like a protein shake at Takedown Gym! Have you been to our new nutrition bar? We have new blenders ready and waiting to whip up your next shake!
Our February Shake of the Month, Chocolate…