As one of our most exciting classes, cardio kickboxing combines traditional kickboxing movements and high intensity interval training to get the most out of your workout.
See our session schedule to learn more and reserve a spot.
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Simply find a session you’re interested in on the calendar below and show up at the gym, it’s that easy. No obligation. No commitment. No contracts. No cost.
If you enjoy the workout – and we believe you will, consider becoming a member. *Not valid if you are already a member of Takedown.