Cardio Blast

Cardio
Blast

Cardio blast is definitely a blast! Yes this is cardio, but every session offers a different variation to keep you on your toes. This is a tabata style workout that will have you leaving class dripping sweat!

Session schedule

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Simply find a session you’re interested in on the calendar below and show up at the gym, it’s that easy. No obligation. No commitment. No contracts. No cost.
If you enjoy the workout – and we believe you will, consider becoming a member. *Not valid if you are already a member of Takedown.

Session Schedule
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