Sculpt Yoga

Sculpt
Yoga

Boost metabolism and build lean muscle mass as you flow to upbeat music. Combining free weights with yoga sequencing to intensify each yoga pose and cardio to boost your heart rate, while mixing in strength training moves such as squats, lunges, bicep curls, and abdominal work. Yoga experience preferred. Room will be heated between 75-85 degrees.

Session schedule

TAKEDOWN YOUR FITNESS GOALS TODAY

Get the App