Takedown Blog

What’s happening at Takedown?

Rockstars Wanted!

Takedown is looking to add a few new faces to its already stellar lineup of staff. If you, or someone you know, is looking to work in an exciting and growing industry, stop in and ask Joe Ciardelli for details.


Sweetheart Personal Training

Ready to take your fitness goals to the next level? Do you have a ‘sweetheart’ or even a friend in your life who might want to join you? Sign up for buddy training during the month of February and receive up to $60 off. Schedule your health and fitness assessment with Al, Haley, or Jess at the front desk today. It’ll be SWEET!


February is American Heart Month

February is designated as American Heart Month to bring attention and awareness to the prevalence and severity of heart disease in the United States. Did you know that nearly a quarter of deaths in the United States are caused by heart disease? While that statistic is staggering, the good news is that heart disease is often preventable. We can all take simple steps to reduce our risk like making physical activity part of our daily routine, and choosing spices to flavor our foods over salt. Healthy choices coupled with regular check ups to manage existing conditions can significantly reduce, if not eliminate, your risk of heart disease.


Change is GOOD

As we acclimate to our new space, class times are subject to change. Be sure to check the class schedule on our Takedown app to stay on top of any and all changes. We’re working to fine tune to make classes accessible and timely for all members.


Keep it Clean

Please remember to bring an extra pair of shoes when you come to work out either on the new side or in the gym. We can’t allow wet, street shoes on our workout surfaces, including the gym, field house, wrestling room and spin studio.

Thanks for helping us keep everything in great shape!


Tell Your Friends

Now through February 15, new members can sign up with no enrollment fee!

That’s right! We want to help kick start the new year with new habits. So tell your friends! And remember, Takedown also offers a great incentive program. Ask at the front desk for details!


Expanded Child Care Hours

We are so proud of our new, dedicated child care space and hope our members are too! Nicole and Suzette are excited to spend time with your precious little ones in a safe and secure environment while you work out. Hours have been expanded to accommodate varied schedules during the winter months and are as follows:

Monday:  8 am-1 pm and 4-7 pm

Tuesday:  8 am-1 pm and 4-7 pm

Wednesday:  8 am- 1 pm

Thursday:  8 am-1 pm and 4-7 pm

Friday:  8 am-1 pm

Saturday:  7:30 am-12 pm

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