Weightlifting

Weightlifting
training

We offer a wide variety of weightlifting options to clients of all fitness levels and goals. Our members have access to our full training facility including our free weights, squat racks & platforms, machines and more.

Takedown also offers various classes designed specifically with weightlifting that build strength, add definition, increase bone density and decrease body fat by increasing lean muscle.

See our session schedule to learn more and reserve a spot.

Session Schedule

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Simply find a session you’re interested in on the calendar below and show up at the gym, it’s that easy. No obligation. No commitment. No contracts. No cost.
If you enjoy the workout – and we believe you will, consider becoming a member. *Not valid if you are already a member of Takedown.

Session Schedule
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