Our yoga classes will increase strength, flexibility, balance and inner peace to your fitness regime with lasting results. Bring a little extra relaxation and tranquility into your daily life. All fitness levels welcome, see you there!
See our session schedule to learn more and reserve a spot.
TRY TAKEDOWN FOR FREE
Simply find a session you’re interested in on the calendar below and show up at the gym, it’s that easy. No obligation. No commitment. No contracts. No cost.
If you enjoy the workout – and we believe you will, consider becoming a member. *Not valid if you are already a member of Takedown.
Our Yoga Instructor Team
Movement is Ellen Fussy’s super power!
Ellen created and implemented yoga at Brainerd High School where she continues to teach. She has been a long time tennis coach for both the boys’ and girls’ program. She has a wide range of interests, and has competed in many road races, marathons, half-marathons and triathlons.
In 2013, Ellen completed her first 100-hour yoga teacher training in Tulum, Mexico, and is currently completing a 200-hour RYT year-long training with Center Yoga of Minneapolis.
Whether you are an experienced Yogi or a newbie, come experience Ellen’s Yoga Flow classes.
Michelle McMahon is rejoining Takedown after a 2017 sabbatical in San Francisco.
While there, she worked at the prestigious Equinox and Fuse Fitness gyms as a Group Fitness Instructor teaching all of their signature formats. During this time, she learned the newest innovative and cutting edge techniques to enhance your physical prowess; using motivational coaching and succinct physical cues.
She has also volunteered for the National Diabetes Prevention Program, conducted a local Health Study, created an athletic fundraiser to raise money for Alzheimer’s, along with having the honor of mentoring Equinox’s prodigy.