Medicine Ball Training
Medicine Ball
Training
This unique class will be a total body workout with a focus on developing strength and power. During this class each member will have their own medicine ball throughout the duration of the workout.
Session schedule
TRY TAKEDOWN FOR FREE
Simply find a session you’re interested in on the calendar below and show up at the gym, it’s that easy. No obligation. No commitment. No contracts. No cost.
If you enjoy the workout – and we believe you will, consider becoming a member. *Not valid if you are already a member of Takedown.