Total Body Resistance
This low impact class will use TRX straps to create a full body workout that builds strength while training the cardiovascular system. Your own body acts as the resistance while on or in our TRX straps. We mix it up at times either in the straps and other times we have a TRX circuit. Come join the TRX craze today!
Explore our state-of-the-art gym and wrestling training facility and see for yourself why Takedown is the best choice in reaching your fitness and training goals.