YOURS FOR THE TAKING
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Please contact us at (218) 454-1770
Fitness
Experience fitness in a whole new way with our wide variety of classes, equipment, facility and trainers. Enjoy our convenient location, affordable memberships and more to get the results you want.
Athletes
Individuals of all skill levels and ages will enjoy a clean, industry leading facility with experienced trainers and staff, allowing you to focus on your workout and obtain your fitness goals.
Personal Training
At Takedown, we are dedicated to our clients individual needs. Our Personal Trainers are here to help you reach your goals through continuous, tough and efficient workouts designed just for you and your goals.
Pilates
Pilates at Takedown includes reformer, Cadillac, and mat-based classes—giving you a complete Pilates experience that builds strength, stability, and control for real-life movement.
We are thrilled to announce that Takedown Gym is nominated in FOUR categories in the Star Tribune Reader’s Choice “Minnesota’s Best” awards for 2026!
We are proud to be honored in:
Pickleball
Yoga
Training Gym
Fitness Center
Voting starts January 31st.
Over 100 Classes Per Week
Our instructors are passionate about delivering the best workout experience—pushing you to be the best version of yourself. No two classes are ever the same.
With over 100 classes each week, there’s something for everyone. We are fitness for everyBODY!
CYCLE
High-energy indoor cycling classes that build endurance, burn calories, and keep you motivated—fun, challenging, and for all fitness levels.
GROUP FITNESS
A wide variety of group fitness classes designed to keep workouts fresh, effective, and adaptable for all fitness levels.
MARTIAL ARTS
Martial arts classes focused on skill, discipline, and confidence, with training options for all ages and experience levels in a supportive, motivating environment.
YOGA
Yoga classes ranging from relaxing flows to strength-focused Yoga Sculpt, designed to build flexibility, balance, and total-body strength for all levels.
BUILDING CHAMPIONS
Youth-focused classes that build strength, coordination, and confidence through fun, age-appropriate training in a supportive environment.
Upcoming Events

Throwing Progression Clinic
with Louis Varland
Contact us for more information.
Google Reviews
Discover JOCAI, your one-stop-shop for fitness fuel!
Enjoy protein shakes, smoothies, and acai bowls made with whole foods for freshness and flavor.
With the best prices in the Brainerd Lakes Area, satisfying your cravings has never been easier—or healthier!