PILATES

Change happens through movement and movement heals – Joseph Pilates

Pilates offers endless opportunity to put your body in its optimum...

Builds deep core strength and stability.

Increases flexibility and range of motion.

Reinforces good posture.

May alleviate back pain.

Strengthens the pelvic floor.

Relieves stress and anxiety.

Excellent cross-training.

Low-impact… but still challenging!

Meet our Pilates Instructors

Laura Cook

Reformer Pilates

Rachel Mann

Reformer Pilates

Sarah Schruers

Reformer Pilates
Pilates Mat Class

Michelle Toft

Reformer Pilates
Pilates Mat Class

Click Here for Your Free Pilates Kickstart
Experience Pilates the Takedown Way.

Enjoy a FREE kickstart session designed to introduce you to our Reformer Pilates

while helping you build strength, control, and balance.

No experience required!

View Full Schedule

Member Pricing

Private Reformer Pilates

$65
One-Time Price

Packages

  • 4 session package ($260)
  • 6 session package ($390)
  • 8 session package ($520)
  • 2-person session ($90 / $45 each)

Reformer Pilates Class (up to 5 people per class)

$30
One-Time Price

Packages

  • 4 session package ($112)
  • 8 session package ($200)
  • Unlimited session package ($240/month)

Pilates Mat Class

Classes included in membership pricing

Non-Member Pricing

Private Reformer Pilates

$75
One-Time Price

2-person session

  • $110 / $55 each

Reformer Pilates Class (up to 5 people per class)

$40
One-Time Price

Pilates Mat Class

$30
One-Time Price
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