Takedown Gym Personal Training
Personalized for Your Success.
Train with experienced coaches who provide personalized support, accountability, and guidance from day one.
Why do personal training?
Intensity
Intensity of effort is the most controlled factor in achieving the results you will see from your workouts. Our focus as your exercise professional is tailoring the intensity to fit you.
Program Design
Optimal for individual programs that need to be designed around injury or medical conditions as well as allow for maximum variety in training.
Accountability
When scheduling a session with a trainer, you are more likely to show up for your workout and achieve better results.
Safety
First, do no harm. The foundation of effective exercise is SAFE exercise.
Meet our Personal Trainers

Bronson Shepherd
Director of Personal Training
ACSM Certified Exercise Physiologist
Email: bronson@takedowngym.com

Corbin Bentz
Personal Trainer
Strength and Condition Coach
CSCS From NSCA
Text or Call: 952-594-4192
Email: corbin@takedowngym.com

Kayla Kmecik
Personal Trainer
ISSA Certified Personal Trainer
Text or Call: 507-676-8457

Gavin Metz
Personal Trainer

Kelsey Watson
Personal Trainer
ACSM Certified Exercise Physiologist
Text or Call: 763-401-3808
Email: kelsey@takedowngym.com
Try a Kickstart!
Every member gets one FREE 45 minute session with a personal trainer!
We want you to use your kickstart to:
- Get to know a trainer.
- Ask any questions you have about Takedown, the facility, personal health, exercises, or equipment.
- Get a great workout!
To sign up: Contact any of our personal training staff and they will get you scheduled.
Member Pricing
30-Minute Session
Autopay
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Session Packages (4, 6, 8)
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$50/session
45-Minute Session
Autopay
-
Session Packages (4, 6, 8)
-
$65/session
60-Minute Session
Autopay
-
Session Packages (4, 6, 8)
-
$80/session
Ask about our 2 & 3 person training sessions!
**CANCELLATION POLICY
Must cancel 24 hours or before of your scheduled session. The full amount will be charged to your account if the cancellation happens within 24 hours.
GROUP cancellation policy – if a member of the group no shows or cancels, the price per person will reflect who attends the session.
Non-Member Pricing
30-Minute Session
45-Minute Session
60-Minute Session
Ask about our 2 & 3 person training sessions!
**CANCELLATION POLICY
Must cancel 24 hours or before of your scheduled session. The full amount will be charged to your account if the cancellation happens within 24 hours.
GROUP cancellation policy – if a member of the group no shows or cancels, the price per person will reflect who attends the session.
